Super Easy Kale Superfood Salad

Ever wonder why salads are always better when you order them outside vs. when you make them at home? As simple as they are, making a good salad is an art! There’s a little more to it than adding pre-packed dressings to some greens and throwing in some chicken! You need to know how what flavors go well together, and a lot of pre-packed dressings are loaded with fat and sugar!

Michaela, founder of Michaela’s Meals shares one of her favorite recipes with us: Kale Superfood Salad!

It’s packed with antioxidants, protein, and fiber, and it’s super delicious! Trust me, I tried it myself!

  • 3 cups chopped kale
  • ½  cup cooked quinoa
  • ½ red onion cut into slices
  • 1/4 cup blueberries
  • 2 tablespoons hemp hearts
  • ½ avocado cut into slices
  • Goat cheese
  • Almond slices
  • Salt and pepper
  • Juice of ½  lemon
  • Splash of balsamic vinegar and olive oil
  1. Add the quinoa and onions in a large bowl with the Kale
  2. Throw in some blueberries for sweetness and almonds for a yummy crunch
  3. Add in the hemp hearts. They are flavorless but add a lot of Protein to any meal
  4. Add a pinch of pepper and salt and a squeeze of lemon to taste
  5. Add a splash of balsamic vinegar and olive oil
  6. Toss the salad
  7. Add the cheese and avocados on top
  8. Enjoy!
Watch it:
Pin it:


SkinnyFit Detox Tea  is rich in metabolism-boosting and fat-burning benefits. Our blend contains 13 superfood ingredients that naturally help release toxins, kickstart your metabolism, and fight bloating!



Hi, i'm Kylie! I'm an organic obsessed, food and fitness junkie who loves learning new ways to better myself and my health! On a typical day you can find me running on the beach, in the kitchen cooking up my favorite recipe, or checking out the local farmers market!

Follow Us: