It didn't help me but I did LOVE THE TASTE. There was no difference to my mood, cramps so severe I ended up having to go to OB/GYN for a prescription, and I also didn't notice any difference to my hormones (including going to sleep and being super hot, using a fan, and in general horrible time going to sleep) I took multiple products with no change at all while the PRODUCT "Not So MOODY Gummies:tm: with Chasteberry - Strawberry Flavor (made with Vitamin B6 and Dong Quai CLAIMS to Stable Mood*, Helps Alleviate Cramps* and Hormonal Balance* are all claims on the front.. on the back "PMS problems? Not so much, with Not So Moody Gummies! These delicious tasting gummies are formulated with natural ingredients that help alleviate the symptoms associated with PMS and menopause.*"
Below are the additional products I took....
"Supports Vibrant Youthful Skin" OR "Fights Signs of Aging", increase mental clarity, boosts energy, gut health & digestion.
Super Youth - Multi-Collagen Peptides with "5 TYPES OF COLLAGEN - TYPE I, II, IIII, V, and X" CLAIMS "You hold the secret to Youth in your hands. SkinnyFit:copyright: Super Youth:registered: helps you fight the signs of aging. Our unique formula has 5 types of premium collagen peptides plus apple cider vinegar, hyaluronic acid, and Vitamin C that promote youthful looking skin, hair, and nails*, help improve bone and joint health*, promote healthy weight*, and support better digestion*. Simply mix Super Youth with your favorite flavored food or beverage daily, and incorporate with a healthy diet and exercise." Also on the back are statements - "Support Youthful Looking Skin", "Promotes Healthy Weight" (I weight 2 lbs more than when I started), "Supports Lean & Healthy Muscles", "Supports A Healthy Gut" and "Promotes Bone & Joint Health.
Skinny Gummies - Apple Cider Vinegar to "Support weight management, help reduce appetite, and promotes Glowing Skin" on the back "Slim Your tummy with our delicious gummy! SkinnyFit:registered: Skinny Gummies are packed with apple cider vinegar, vitamin B12, and beetroot juice powder to support weight management*, help reduce appetite*, and promote glowing skin*.
Happy Gummies - Ashwagandha CLAIMS "Relieve Stress", "Promote Calmness", and "Improved Mood" are all claims next to the name. On the back "Say hello to happy with our mood-boosting formula that helps reduce stress, *fight stress-induced weight gain, * and supper a healthy immune System.* These powerful little gummies really do it all!" - from back of the bottle
Daily Glow - Radiant Hair, Skin, & Nails.* From the back - "Glow from head to toe with Skinny Fit:copyright: Daily Glow. Our all-natural blend of premium ingredients support radiant hair, skin, and nails*, brightens the skin's complexion*, and promotes youthful-looking skin*. ...... I had ZERO CHANGE, my nails break on a regular basis so they barely even grow out anyways.